Come to our free workshop to learn about what anxiety is, signs and symptoms, types of anxiety and more! You will receive information from bilingual counselors from the Community Human Services on
Asparagus has long been a crowd pleasing appetizer and side dish. Join us to learn a delicious recipe that includes this low calorie and low sodium vegetable.
Researching family history can be exciting, as well as challenging. Working groups are a chance to share ideas, resources, and support. All experience levels welcome.
Join us for a cooking demonstration on how to use vegetables to make delicious healthy side dishes. Come learn a recipe that helps reduce inflammation, risk of cancer and chronic diseases and more.